Services
Our Process and What To Expect

Consultation Call
A member of our team will call you to discuss your individual treatment needs. This consultation call will provide us essential information to ensure your initial appointment is scheduled with a member of our team who specializes in caring for your specific needs.

Initial Visit
This sixty-to-ninety-minute appointment gives us an opportunity to learn about you. During this appointment, you will also assist us in developing a care plan geared to meet your individual needs and goals.

Therapy Services
The care plan you helped develop at your initial appointment will determine the types of therapy services necessary to assist you on your journey to healing and recovery. This may include one or a combination of individual therapy, group therapy, and family therapy.

Individual Therapy
Experience personalized, one-on-one sessions with a skilled mental health clinician in a safe, compassionate, and confidential environment. Our approach is tailored to your unique needs, supporting you as you navigate life’s challenges and work toward healing and growth. We offer a range of evidence-based therapies—including Eye Movement Desensitization and Reprocessing (EMDR)—to help address concerns such as depression, anxiety, trauma, and more.

Family Therapy
Led and mediated by a member of our team, family therapy is designed to help with issues that specifically impact families’ mental health and functioning. It helps family members build stronger relationships, improve communication, and manage conflicts within the family system.

Medication Management
In addition to therapy, medication may be recommended to help manage your symptoms. Your nurse practitioner or psychiatrist will schedule your initial medication consultation for sixty-to-ninety minutes. During the appointment they will confirm diagnoses, discuss your treatment goals, order recommended labs and/or testing, and start medication if appropriate. You will meet regularly after this appointment to monitor your progress and adjust treatment as necessary.

EXOMIND Therapy (rTMS / Transcranial Magnetic Stimulation)
EXOMIND is an FDA-cleared, non-invasive transcranial magnetic stimulation (rTMS) therapy designed to support individuals facing depression, anxiety, OCD, PTSD, ADHD, and those seeking cognitive enhancement. This innovative brain stimulation treatment uses gentle, repetitive magnetic pulses to help rebalance brain activity—offering new hope for those who haven’t found relief with traditional approaches. EXOMIND sessions are safe, comfortable, and tailored to your unique needs, empowering lasting wellness and improved quality of life.
Please note our team uses evidenced-based practice in all treatment decisions, including decisions related to the prescription of medications. There are very few evidenced-based treatment indications for the management of symptoms with benzodiazepines. Please be aware before scheduling this is not typically a class of medication offered at Limitless Wellness.