Biodynamic Craniosacral Therapy is a soft touch and subtle alternative healing modality that allows our bodies to return to a sense of wholeness and health. As we do our best to cope with life, unprocessed life events may be held in our bodies. Biodynamic Craniosacral Therapy can help us to come into relationship with our bodies allowing the space to process which helps to restore balance and health to our nervous system, musculoskeletal system, circulatory system and organs to name a few. This may result in reduced pain, better sleep, clarity of thoughts, better digestion and improved mental health.